Image courtesy of the author. Working on the understanding that there is an energy, an electromagnetic one, flowing throughout the body, one can easily envisage the creation of a closed circuit when holding the hands and fingers in certain gestures. Each set of fingers met, every posture of the hand creates a subtle difference in the effects of the flow.
Q : I had a Kundalini awakening and I have found it is extremely hard to ground myself again. Is there a solution for this? A : Since , people have contacted us with Kundalini syndromes of varying intensity. We can characterize the eight stages we have observed from full groundedness to full-blown awakening where normalized functioning is compromised—and in severe Kundalini syndromes—not possible:. The challenge for those of you in whom the Kundalini has been activated is to bring it back down to stage one, where you can resume normalized functioning. Many of you have told us about the creative methods you have found that help you cope with this energy and at least temporarily ground it. The key to grounding is that you need to being the energy fully back into the Conscious mind, all the way back into your body, and down into the core of the earth. If you are able to successfully do this, even once, it will give you hope that you can begin to gain greater control over this energy, and not let it lift you into states of consciousness where you cannot function. One of the things we teach and emphasize is the practice of returning this energy to the fully grounded state.
This short guide will teach you how to ground your spiritual energy which is useful for energy healers and therapists, psychics or anyone going through a spiritual awakening. During a spiritual awakening, a person will typically experience strong currents of subtle energy flowing through different parts of the physical and spiritual bodies as their spiritual energy system becomes unblocked and begins to flow with this fine energy. Energy can either be experienced as currents of energy both slow and at times more intense, they can be really hard to control and handle at times making us both uncomfortable and energetically ungrounded, which is where this grounding practice comes in. Once the subtle metaphysical spiritual anatomy is awakened in a person, their subtle energy will typically begin to flow down the legs and out into the earth exiting from behind the backs of the toes, which may feel like a strong rippling current that will make the toes appear to want to flex and make small spontaneous movements on their own and they will buzz and tingle. Eventually, this energy will connect up and it will be felt running and connecting all the way up the legs and into the pelvic basin. The movement and tactile sensations of this can be surprising for someone that has never experienced their own energy so tangibly before. During a spiritual awakening people may also experience intense emotional energies rising to the surface that correspond to suppressed grievances and traumas that have never been fully acknowledged, processed or resolved from the combined body, mind and soul and these energies require a different sort of grounding in order to remove the energy from the body and send it safely away into the earth for transmutation. A person that does not ground these strong emotional energies during an energetic clearing are likely to find themselves becoming emotionally and energetically unstable as the energy interacts with the inner energy fields of the body resulting in someone who is totally mind-identified acting out the consequences of these suppressed emotions as they become perceived and processed within the ego mind and body. Individuals who are are healers such as Reiki practitioners and psychics with natural spiritual gifts or anyone who is currently in the process of waking up latent spiritual gifts are also encouraged to practise this energy grounding technique outlined below to bring about energy stability. When your spiritual energy is surging or threatening to surge you can construct a Shamanic roots system in order to pull and direct your spiritual energy currents out from the body and safely down into the ground.
Be Grounded is the key!!! The last 2 years have been very enriching; the process of easing off the Kundalini Syndrome led me to a lot of wisdom. Today I understand this process much better and have realized certain things which one really needs to implement in life to make this process more smoother and enriching.